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When Manic Me Made Promises Normal Me Couldn’t Keep

Split image illustrating manic self with vibrant colors and chaos and calm self with serene nature and muted colors
An artistic split image showing the chaotic manic self versus the peaceful normal self

The Aftermath of Grandiosity Looks a Lot Like Broken Trust

By Jayne Millerton

A friend of mine told me recently that during my manic episode, I apparently promised someone I would jet the around the world first-class.

A year after my mania faded I laughed when I heard it. Then I sat with it for a while and stopped laughing. Because I think I left my new partner a bit crushed for what I promised.

Because it was just one promise on a list I can barely remember making. Like creating several new businesses, spending cash after my divorce was finished. To simple silly things like giving Google reviews for every shop owner or worker who made eye contact with me.

I was living inside a version of myself that had no guardrails. Manic me was generous, magnetic, and absolutely convinced that everything I said would come true. I handed out silver coins pressed into the palms of strangers. Tips so large the waitstaff probably thought I was laundering money. Of course I believed every word of it. But it was the mania speaking.

Normal me woke up months later, terribly embarrassed. It contributed to the deep, dark depression I fell into.

People believed me. They took my promises seriously because I delivered them with total conviction. I looked them in the eye. I followed up with texts. I laid out plans with the kind of detail that made it all sound not just possible but inevitable.

I told people I would open an antique store, a bookshop, an art gallery, a new online news source, and a visitors guide. All at the same time. I collected phone numbers from over a hundred people because I was convinced my job was to connect them, to see what they needed and match them with the right opportunity. I saw myself as a hub of generosity and vision. I was neither.

And now I’m afraid my new partner fell for manic me, the confident, charming, over-the-top version who talked about the future like it was already happening.

That thought will carve a hole in your chest.

Bipolar I mania is not just a chemical event. It is a social one. You do not go manic in isolation. You go manic in front of the people who trust you. I cannot undo the promises.

If someone you love is making extraordinary promises, please try to understand it’s part of the mental illness. Please be forgiving..

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One response to “When Manic Me Made Promises Normal Me Couldn’t Keep”

  1. alexsbrown Avatar
    alexsbrown

    I am struck by your vulnerability when you wrote:

    “And now I’m afraid my new partner fell for manic me, the confident, charming, over-the-top version who talked about the future like it was already happening.

    “That thought will carve a hole in your chest.”

    That is a powerful statement, and it resonates with my own experience. Perhaps the hardest thing about bipolar is the inconsistency of my reality. Not knowing who I might be when I wake up tomorrow morning. Not knowing which side of me might show up and make promises and relationships. Not knowing if I can back up the promises that I made yesterday, even if I made them with confidence yesterday.

    I am so grateful for treatment, medicine, and therapy that have helped me live a more balanced, consistent life. Now I know that all of those behaviors were a part of me in my past, and I am better able to distinguish when I am overextending myself, and when I am down.

    Thanks for putting words to these feelings.

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